This author has yet to write their bio.Meanwhile lets just say that we are proud Steve contributed a whooping 7 entries.
OK so let’s just say for argument’s sake that there really is a global garbage crisis. And it’s not the point of this article to prove that there is one. All over the world, populations are growing and becoming more affluent, consuming more goods and producing more waste. The United States is the top country […]
I am a walker. I used to be a runner. I started running in 2000 at age 48, doing 5k on asphalt pavement in our neighborhood – 3 or 4 times a week. My best time was about 28 minutes, but that got longer as I got older. At the end of 2013 I suffered […]
Apple Cider Vinegar (ACV) is made from apple juice that is then fermented to hard apple cider. After a second fermentation it becomes ACV. It has many uses for your health and more, and people who like to keep things as natural and chemical-free as possible especially appreciate its benefits.
Mung beans belong to the legume family. Legumes are seeds of a plant, contained more than one in a pod, such as green beans, peas, soybeans – and peanuts! Mung beans are native to India, but are also cultivated in many southeast Asian countries as well as warmer-climate regions of the US and Europe. Mung […]
In our contemporary western culture, we are more and more consuming only the lean portions of the animal meat, and increasingly less inclined to eat organ meats like heart, liver, etc. When I was a teenager, I worked for a neighborhood butcher and I witnessed just about every part of the animal sold. Once the […]
Blood pressure is the force of blood against the walls of arteries. Blood pressure is recorded as two numbers—the systolic pressure (as the heart beats) over the diastolic pressure (as the heart relaxes between beats). The measurement is written one above or before the other, with the systolic number on top and the diastolic number […]
The cranberry plant is indigenous to North America and the Native Americans were the first to use the cranberry as food. A cousin of the blueberry, half the US production of cranberries comes from Wisconsin. Cranberry juice cocktail, commonly available at supermarkets, contains a teaspoon of sugar per ounce, more than sugary soft drinks that […]
